The Meaning of Music in my Life

Music instantly lifts my spirits, no matter what. The second I turn it on, all other thoughts leave my mind, and I am focused on nothing but the words to the song, singing along. It’s almost like my form of mindfulness. I’m not thinking about the past or the future. I’m only thinking about the present, the exact moment. That song.

Building a Culture of Trust at Work

Introduction – Psychological Safety

Today in our work environments, trust is one of the most critical factors, yet it is still hard to build and even more difficult to find.